After my weigh-in this morning I'm proud to report another loss of 2.2 lbs and 1.5 inches, so now I'm down a total of 15.6 lbs.  So, exciting.  I'm starting to fit into pants that I haven't in quite some time. 

Hope everyone else is having good success! 

well my success with lbs lost is not as good as I have hoped, but I am still sticking to my plan and hopely the next weight-in will be better. Today the scale only showed 1 lb loss. So that makes a total of 7 lbs and 6.5 inches lost. I sure do feel better though and I think it is only a matter of time before the scale "looks" the same..

I wanted to post yesterday (I'm trying to do this the same day every week to keep myself on track!), but I did get on the scale yesterday which put me down 1lb from last week bringing my grand total through week 4 to 3lbs lost.  I will measure today to see if any inches have been lost (which I think they may have based on my jeans).

I think the first few weeks I tried not to get overwhelmed and created minimal goals that I believed were manageable for me so I can't complain about the weight loss.  At least there's been some loss :-).  I did begin yoga yesterday, which included 15 minutes on the treadmill beforehand. I've penciled that in for two days each week and plan to stick with that.

Again, the feeling fit thing is definitely happening.  I never (ever, ever) run, and I was able to run for 4 straight minutes at a speed of 4.2 yesterday which is a huge accomplishment for me.  If I can keep up with yoga and the extra treadmill visits for the next two weeks, I'm going to add on something else (any suggestions ladies?).  I'd love to find some adult dance classes around here (in or near Coppell).  If anyone has any suggestions, please let me know!

Sinus infection sometimes really works, but I dont suggest to anyone.

This week -5,9 pounds, it makes grand total: 7.2 lbs

 waist down total 9cm, its 3,5 inches

today it feels already better, I really hope to get back to exesise already.

Haha...sinus infection. That reminds me of the scene in Romy and Michele's High School Reunion where they are looking through their year book and Romy says "Then I got mono and lost all that weight. That was the best diet ever." LOL...

I know I missed posting last week and am officially out but wanted to post at my weigh in today I'm down a total of 11 pounds! Yippee!!  Great job to everyone else and keep up the good work!!